1.40 – Tip 1 – Why mental foreplay is key and how to use it to your advantage.
3.45 – Tip 2 – Why how you look matters and what to do about it.
5.20 – Tip 3 – The secret to perfect foreplay.
6.45 – Tip 4 – Foreplay at the bar. Seriously.
8.00 – Tip 5 – Pinching, grabbing, groping and touching your man the right way.
10.10 – Tip 6 – How to take your foreplay into the shower.
11.30 – Tip 7 – How to kiss your man with passion.
13.05 – Tip 8 – A simple way to massage your man using just 3 massage techniques.
15.25 – Tip 9 – Why you should put on a show for your man.
17.25 – Tip 10 – Foreplay that shows your man what you enjoy.
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18.36 – Tip 11 – How to smoothly move from kissing your man to giving him a blow job.
19.35 – Tip 12 – A really fun game with your vibrator.
20.20 – Tip 13 – How Dominance & Submission (D&S) can help your foreplay game.
22.20 – Tip 14 – Why Play fighting is key.
24.00 – Tip 15 – The Hot & Cold game.
25.15 – Tip 16 – Why sex dice may be right for you and your man.
27.15 – Tip 17 – How to make a foreplay checklist (for both of you).
28.45 – Tip 18 – Using “The Countdown” to supercharge the sexual tension.
29.50 – Tip 19 – Why porn can sometimes be a good thing for foreplay.
30.50 – Tip 20 – Driving stick & Licking his lolly pop.
32.05 – Tip 21 – V is for Variation. This is key.
33.10 – Tip 22 – Why communication is the key to great foreplay.
Throughout the episode, I also mention:
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